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|Stand on your head to stop hair loss!
Posted On : Jan-04-2012 | seen (159) times | Article Word Count : 451 |
While there are many benefits of Yoga exercises for health and general well-being , it is really carrying the Yoga baton too far to claim that the yogic exercise called Shirshasana or standing on the head will solve your problem of hair loss.
While there are many benefits of Yoga exercises for health and general well-being, it is really carrying the Yoga baton too far to claim that the yogic exercise called Shirshasana or standing on the head will solve your problem of hair loss.
All that standing on the head does for you is increasing the blood supply to the head due to gravity. In fact, this exercise does more for the feet than to the hair because, the blood flow to the feet has to be against gravity and thereby causing the muscles of the legs to contract in resistance to the natural drain and the veins and arteries to show the properties opposite of their natural tendencies when the feet are on the ground!
Although it is important for hair to have a good blood supply, increasing the blood supply is not known to improve the problem of hair loss and standing on your head is no Hair Loss treatment for the simple reason that hair loss can be because of many different reasons unrelated to blood flow and hair loss treatment has to be in sync with the reason for the particular person鈥檚 hair loss. Hence the most important information one needs before deciding whether this hair loss treatment is best or that is to know what has caused the hair loss.
Hair loss does not usually have a simplistic reason , it is much more complex and a host of reasons may be contributing to hair loss. Hence, it is important to study the age, the nutritional intake, the frequency of submitting hair to harsh chemicals, the frequency of submitting hair to hair styling where traction is applied to hair , genetic factors, medical treatments such as radio therapy or chemotherapy etc. Unless one knows the real cause how can you zero on to a treatment? Thus, if hair fall is due to skin and scalp infection, it would be foolish to just give supplements of hair nutrients without removing the root cause. And if the person is middle aged and there is a strong genetic propensity towards baldness then hair loss can only be averted by hair transplant and no other hair loss treatment is going to have the desired effect.
But with proper diagnosis after careful examination and tests from hair experts, the best hair loss treatment can be customized as per the requirements of the particular person. A combination of an anti fungal anti bacterial medication along with hair nutrients and gentle hair massages may be needed in most cases that are not caused by the genes. A casual approach to this problem should never be taken.
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